ignite your power






ignite yoga
741 S.W. 89th Street
Oklahoma City, OK 73139
405.615.9291










Class Description

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Yoga Basics
 
Learn the building blocks for a solid foundation to your yoga practice. Be prepared to engage your muscles as well as stretch. Wear comfortable clothing to move around in. Mats and props are provided. No prior experience necessary.

All Levels Yoga
Practice Hatha Yoga with proper alignment for optimal form and function. This class is geared to be challenging and accessible to students of all levels by modifying where needed. Be prepared to engage your muscles as well as stretch.

Ignite Your Core (All Levels)
Engage your core in creative ways through Hatha Yoga. This class is designed for students of all levels by modifying where needed. Be prepared to engage your muscles as well as stretch.

Yoga for Hikers (All Levels)
This class will prepare you to hit the trails through mindful breathing, targeted stretches, and improving body/mind connection. No registration or prior experience needed.

Vinyasa Detox (Intermediate)
Learn proper alignment techniques to keep your body protected while practicing. Vinyasa Detox is geared to be challenging and accessible to students of all levels by modifying where needed. Class is heated to around 85 degrees. Yoga Basics foundation experience recommended.  

Advanced Study and Exploration
Challenge your edge with this Vinyasa style class while practicing proper alignment. A steady yoga practice and knowledge of alignment principles recommended. Meditation, pranayama, personal inquiry, and "off the mat" practices are also a part of Advanced Study to help you stay in the flow of personal growth. Bring a small journal and pen with you. Class is heated to around 85 degrees. By registration only.

Private Instruction (All Levels) 
Reservations must be made 24 hours in advance. Schedule via the Contact Us page or call to request a time. Prices are based per student and can be arranged for couples or a private group.

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What can YOGA do for you?!
The benefits of yoga are immeasurable.  At Ignite Yoga, all areas of the body, mind, and soul are incorporated to provide a complete experience.  From core strengthening to relaxation, there is something for everyone.  Yoga will dramatically enhance your life! Through regular yoga practice, you will have the opportunity to:


Create New Possibilities
What obstacles stand in your way from achieving your best?

Build Mental and Physical Strength 
Alleviate emotional and physical pain through asana (physical yoga poses).  Releasing stuck energy and igniting your power will lead to freedom in the body, mind, and soul.

Learn Proper Techniques for Optimal Alignment
When your body is properly aligned, like a well-oiled machine, it becomes energy efficient and moves with less resistance. Using proper alignment keeps your body protected while practicing.

Cultivate Awareness
Do you allow yourself to be in a state of inquiry?  Stepping on the yoga mat is an opportunity to experiment with how your body responds to each moment. 

Find Your True North and Ignite Your Power
Break old habits and patterns and step into a new way of being.  Overcome fears and obstacles that stand in the way of shining your own light. 

Yoga can also help you:

  • Improve Strength, Balance, and Flexibility
  • Manage Stress
  • Improve Endurance
  • Find Motivation
  • Shift Perspective
  • Improve Overall Health
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